How does detoxifying our body affiliate to Cryotherapy

The detoxification of our body is one of the multiple and immediate effects of Cryotherapy.

Full-body Cryotherapy is a process in which our bodies are applied at very low temperatures. The process takes place in a Cryosauna machine and takes just 3 minutes. During this time, and with temperatures ranging from -120 C˚ to -170 C˚, the nervous system is excited through our skin receptors and peripheral vasoconstriction is induced. It has been shown that this process causes gradual analgesia, reduction of inflammation, tissue regeneration and complete detoxification of the body.

The minimal stay of our body in the Cryosauna does not affect the temperature of our body, as the frozen air does not contain any moisture. Also, exposure to cold accelerates the production of endorphins, enzymes and dopamine, resulting in euphoria and well-being immediately after a Cryosauna session. At the same time, the natural recovery and detoxification of our organism is achieved faster.

Cryotherapy stimulates the physical properties of the body for self-healing and detoxification. The very low temperatures have positive effects on 3 levels: the circulatory system, the nervous system and the meridians, making it an excellent holistic approach. Cryotherapy is considered safe and activates all the body’s natural defenses, such as detoxification, metabolism, wellness.

Applying very low temperatures (up to -190 C˚) for a short time, we can “awaken” our body’s self-healing mechanisms: freezing the outer layer of the skin for 1 to 3 minutes, achieving an increase in our metabolic rate, strengthening our immune system, reducing stress and fatigue, with the immediate consequence of improving the quality of life.

Full and Local Cryotherapy is directly linked to detoxification and cleansing of the body.

*Extremely low temperatures have positive effects on three levels: the circulatory system, the nervous system and the meridians, making it an excellent holistic approach.* The minimal stay of the body in the cold room does not affect the temperature of the trunk, as the air does not contain any moisture.

Also, exposure to cold accelerates the production of endorphins (the hormones of joy that make us feel joyful and energetic), natural anti-inflammatory and collagen, resulting in euphoria and well-being, while at the same time physical recovery and detoxification of our organism is achieved faster.

Local Cryotherapy is essentially the application of low temperatures at -150 ° C at a specific point in the body. Using the special device available at Icetube Cryosauna Studio, liquid nitrogen vapors are used at temperatures up to -160 ° C.

Local Cryotherapy is ideal for people who can not enter the Cryosauna cabin due to specific contra-indications, athletes who want fast recovery after struggles and intense workouts as well as people with chronic musculoskeletal problems and injuries wanting to be released. Local Cryotherapy can be combined with Cryosauna to achieve both detoxification, rehabilitation and muscle enhancement.

At the same time, Icetube Cryosauna Studio in collaboration with Nutribase and Clinical Nutritionist Nutritionist Nikos Kafetzopoulos offers a complete solution for people who want to lose or control their weight effectively, lose calories, fight cellulite and achieve complete detoxification of their body.

By combining the Cryotherapy method with proper and balanced nutrition, the benefits we gain are multiple. It activates metabolism, detoxification of the body, increases calorie burns, improves blood circulation in our body, strengthens our immune system, and we gain more energy and strength.

With the ever-evolving know-how, Cryosauna Icetube helps people achieve amazing benefits such as health, well-being, rehab, detoxification.